The Benefits Of Floating While Pregnant

Did you know: floating while pregnant allows you to escape the added weight of pregnancy by taking the strain off the body and spine (and feet!). It promotes excellent sleep, a lovely sense of well being, and can help with all the aches and pains normally associated with pregnancy.
For many mothers, the environment creates a heightened sensitivity and connection with the baby, and some have reported a profound experience of “mirroring” from floating in a quiet, warm and secure environment while their baby does the same.
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A womb within a womb.
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Floating offers many physical and mental health benefits to pregnant women. They often have many things to worry about, but floating offers them a chance to detach themselves from the rest of the world and simply focus on bonding with their child.

As pregnant women come closer and closer to full-term, their bodies are pushed to the limit as the weight of the baby causes stress on their joints and muscles. Many women cannot get comfortable during this time. Floatation therapy is becoming increasingly popular with pregnant women because it offers intense pain relief that they can’t receive anywhere else. Weightlessness brings a sense of comfort, relief and calm.

Since sleep is often an issue too, especially towards the end of the pregnancy, floating is a wonderful way to gain significant rest. It helps with insomnia and provides deep sleep at night for days after a session.

True Rest recommends that pregnant women check with their health care provider before booking their first float with us.

Two Locations:

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick – (732)-477-1515

3209 Sunset Ave., Ocean Township – (732) 898-7100

We hope to host you soon!

https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/

 

 

 

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