On the stroke of midnight every New Year’s Eve, people set their sights on new goals. Health is always a big issue, and living a healthy lifestyle is a permanent state of being and indeed, a lifelong journey. But the quest for health involves more than just lifting a set of weights or walking a mile or two a few times weekly. Health involves mind, body & spirit! On Thursday, January 31 from 6.30 to 8.30 p.m., Jersey Shore Scene & Renaissance The Studio will host ‘2019…Year Of The Fit.’
Renaissance The Studio is located at 8 East Front Street, #2, Red Bank, N.J. 07701. The fun-filled event, designed to showcase healthy living choices including exercise, diet, nutrition & emotional wellness, will feature several dynamic speakers including Danielle Buccellato, owner of Renaissance The Studio; The Nourish Coaches – Wendy Bright-Fallon & Debbie Peterson; and Melissa Kramer, LCSW, of MindfulNest Therapy. There will be a trunk show by Athleta and an additional 20% off discount to all attendees. Demonstrations by Chef Marie Maglio of The Proper Palate, and an organic juice sampling by Freshica’s. Come meet author, Elizabeth Barry with her new book, “The Kind Communicator, Kindness, Compassion & Wisdom for all Leaders”.
Delicious dark chocolate favors are provided courtesy of Suzi’s Sweet Shoppe!
This promises to be an informative and relaxing night. Grab your ticket now!
Event tickets are $20 each and are available at the following Eventbrite link, https://www.eventbrite.com/e/2019-year-of-the-fit-tickets-54885872121