Content provided by our partner Troy Teeboom, Kūr Wellness Studios ~
Personal training is a personal thing. You realize that you need to do something to achieve better health, yet the options can be intimidating. Large gym franchises offer classes, but you feel like a number as members churn in and out. You could try personal training at one of these places as well, but what is so personal about training in a gym with a hundred other people?
Kūr Wellness Studios has the solution. Our training sessions are done in a beautiful, completely private studio. Individualized programs are created for your current level of fitness. As you evolve into better health, so does your program. Kūr offers strength, flexibility, and conditioning that starts with a one-on-one consultation. For new clients, Kūr offers a $45/45-min introductory session that helps you decide if you prefer 30- or 60-minute workouts. In addition to workouts, you will have full a menu of full body treatments to further enhance your total wellness experience. Who wouldn’t want a relaxing massage to soothe muscle soreness and promote recovery, right after your intense workout?
Book your introductory session today! Kūr offers more than 100 traditional and Ayurvedic treatments and services in addition to many fitness options. Our services are performed by the absolute best practitioners in our area – each with positive attitudes and true commitments to health.