COVID set us all back – let’s connect and reset. I don’t know about you, but I’ve felt ungrounded and decisions haven’t come as easily as usual. In fact, some decisions aren’t being made. We’re creating a community to address and explore the following:
- what to eat, how to eat, when to eat
- cravings and food freedom and what that truly means
- emotional resilience and how to tap into this feeling when hard decisions need to be made
- ending the diet mentality – it’s a tall order, we know – but we think we’re in a unique position to help shed some light on a beautiful way of looking at food and the culture we create
- feeling comfortable in your skin – even when we have to make uncomfortable decisions
- unpacking the wisdom of failure – which is something we talk about in our latest podcast – listen here – it’s only 10 minutes!
- and so much more!!
We start the 6-month group program on October 15th
We are creating an intimate group so that each person can feel heard and get personal coaching along the way.
All the details about what to expect, when we are meeting, what’s involved, how much $, and how it works are in this link.
We hope you’ll join us! As always, you can connect with us at info@nourishcoaches.com if you have any questions.