Floating Enhances Athletic Ability

Content provided  by our partner, True Rest Float Spa ~

The benefits of floating are many, but if you are an athlete or someone who works out regularly, you may want to incorporate floating into your routine. It creates better blood flow to the brain, organs, and limbs and it serves to minimize muscular pain.

Floating provides significant reductions in pain, muscle tension, stress, and anxiety. It also increases feelings of relaxation, well-being, energy, and ease of movement. 

Floatation therapy helps you bounce back faster from workouts by reducing lactic acid in the blood. With no gravity, lactic acid can pass out of the muscles faster, which reduces overall muscle stiffness and pain. Floating benefits extend to athletes on the field as well. One study on basketball players found strong evidence of athletic skill improvement post floating. These results may be due to a lower arousal state post floating, which enabled the players to maintain better focus while shooting foul shots.

TrueREST has taken this therapeutic modality and woven it into an experience that is truly spa like that’s approachable and affordable by making it a membership service. Our 2500 sq. ft. True REST Float Spa in Brick includes 5 pods, featuring ADA compliant suites. These suites have ample room for wheelchair access and ADA compliant showers.

Still not intrigued? Read this testimonial from one of our clients from a sister True REST Float Spa: “Ten years of chronic, constant pain and in one hour I finally got relief! Each time I’ve come back my pain levels are lower than the time previous and the relief lasts longer after each float. Every time I come out of the REST Pod my pain levels return to zero or near zero! WOW! Thank you True REST.”

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick, N.J.


We hope to host you soon.    https://www.truerest.com/locations/brick/     


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