Chicken breast-boneless/skinless- cut into strips
Pork- boneless pork loin is great-cut into strips or chunks
Red onions- cut into strips-1 small.
Bell peppers- diced or strips-1 large.
Apples- (no need to peel) core & slice-any will do, but I like Wine sap
Orange-slice-remove seeds-slice thin- rind and all
Mustard-regular yellow Ballpark is OK
Oil-to prevent sticking
White/black & red pepper- to taste
In a large skillet add just enough oil to prevent sticking. Add seasoning, oranges, half apples to oil, and stir for a couple of minutes. Add meats, all veggies & fruit. Sauté on low until meat is done and the apples added begin to break down. Pull meat and plate-spoon sauce and pan contents over the meats. You can serve it over rice or with a side of baked or mashed potato.