2019 Year Of The Fit- Recover & Evolve

By Lori Anne Oliwa ~

The quest for health is a lifelong journey. Attaining a healthy lifestyle involves many variables and involves much more than just physical fitness or aspiring to have a toned set of muscles. Mind, body & spirit operate collaboratively for a happy & healthy life, and the issue of recovery – of our bodies and minds – is an important part of optimal performance in everyday life. Health is the new wealth!

Join us on Thursday, April 11 from 6.00 to 8.30 p.m., Jersey Shore Scene & Renaissance The Studio will host ‘Recover & Evolve,’ the second installment of four-part series, 2019…Year Of The Fit. Renaissance The Studio is located at 8 East Front Street, #2, Red Bank, N.J. 07701. The event features interactive dialogue & demonstrations with experts in various areas of health including exercise, nutrition, healing of both body & mind, and emotional strength & fortitude.

The panel includes Lisa Luckett, author of The Light in 9/11: Shocked by Kindness, Healed by Love. With three small children and a country devastated after 9-11 with shock and horror, Lisa Luckett chose a different path and attempted to find answers amidst the chaos.  For her, 9/11 became the catalyst to confront a lifetime of confusion. That confrontation led to profound breakthroughs and understanding.

Danielle Buccellato, owner of Renaissance The Studio, will talk about healing the body post-workout with infrared and cryo therapies.

Reiki Master Andrea Garcia of Holistic Healing Hands will guide guests through a heart chakra meditation and will explain reiki and the importance of energy healing.

Qigong Coach Joyce Virani will discuss Qigong as a system of self-healing used in China for thousands of years to achieve health and longevity. Light & healthy refreshments will be served courtesy of The Proper Palate and Juice Basin.

Event tickets are $20 each and are available at the following Eventbrite link:



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