Restricted Environmental Stimulus Therapy or as we call it, floating.

You may be suffering from some type of physical stress, pain or discomfort or even from a form of psychological stress or trauma. If you are a veteran or have experienced some traumatic life event and suffer from PTSD; If you are a jet setter and abhor the effects of jet lag; If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis; Or if you are affected by the most prolific, debilitating condition that we all suffer from STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The salt solution makes floating on water totally effortless.

If you have aches or pains before floating, you don’t have them after. Floating relieves pain, promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate. The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees.

TrueREST has taken this therapeutic modality and woven it into an experience that is truly spa-like that’s approachable and affordable by making it a membership service.
Our 2500 sq. ft. True REST Float Spa in Brick includes 5 pods, featuring ADA-compliant suites. These suites have ample room for wheelchair access and ADA-compliant showers.

Book your appointments with ease, track your progress and manage your account all in one place.

We hope to host you soon!

Two Locations:

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick

3209 Sunset Ave., Ocean Township

732-477-1515

(732) 898-7100

https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/

Is your body asking for deep rest? Do you need a pause from the character you’ve been carrying? Do you need a reset for your nervous system? Floating creates the space to let it all go — no roles, no pressure, just stillness

Who benefits?

If you are suffering from some type of physical stress, pain or discomfort or even from a form of psychological stress or trauma. If you are a veteran or have experienced some traumatic life event and suffer from PTSD; If you are a jetsetter and abhor the effects of jet lag; If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis; Or if you are affected by the most prolific, debilitating condition that we all suffer from STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The salt solution makes floating on water totally effortless.

The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees. Floating relieves pain, promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate.

TrueREST has taken this therapeutic modality and woven it into an experience which is truly spa like that’s approachable and affordable by making it a membership service.

Is your body asking for deep rest? Do you need a pause from the character you’ve been carrying? Do you need a reset for your nervous system? Floating creates the space to let it all go — no roles, no pressure, just stillness

Who benefits?

If you are suffering from some type of physical stress, pain or discomfort or even from a form of psychological stress or trauma. If you are a veteran or have experienced some traumatic life event and suffer from PTSD; If you are a jetsetter and abhor the effects of jet lag; If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis; Or if you are affected by the most prolific, debilitating condition that we all suffer from STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The salt solution makes floating on water totally effortless.

The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees. Floating relieves pain, promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate.

TrueREST has taken this therapeutic modality and woven it into an experience which is truly spa like that’s approachable and affordable by making it a membership service.

Restricted Environmental Stimulus Therapy or as we call it Floating.

There is evidence that float therapy, or sensory deprivation tank therapy, alleviates minor aches and pains, improves circulation, and reduces anxiety. If you are a veteran or have experienced some traumatic life event and suffer from PTSD, if you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis, or if you are affected by the most prolific, debilitating condition that we all suffer from, STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees. The salt solution makes floating on water totally effortless.

If you have aches or pains before floating, you don’t have them after. Floating relieves pain, promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate.

TrueREST has integrated this therapeutic modality into a truly spa-like experience.  It’s approachable and affordable as a membership service.

Two Locations:

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick – (732)-477-1515

3209 Sunset Ave., Ocean Township – (732) 898-7100

We hope to host you soon!

https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/

Restricted Environmental Stimulus Therapy or as we call it Floating.

You may be suffering from some type of physical stress, pain or discomfort or even from a form of psychological stress or trauma. If you are a veteran or have experienced some traumatic life event and suffer from PTSD; If you are a jet setter and abhor the effects of jet lag; If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis; Or if you are affected by the most prolific, debilitating condition that we all suffer from STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The salt solution makes floating on water totally effortless.

If you have aches or pains before floating, you don’t have them after. Floating relieves pain promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate. The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees.

TrueREST has taken this therapeutic modality and woven it into an experience that is truly spa-like that’s approachable and affordable by making it a membership service.
Our 2500 sq. ft. True REST Float Spa in Brick includes 5 pods, featuring ADA-compliant suites. These suites have ample room for wheelchair access and ADA-compliant showers.

Still not intrigued? Read this testimonial from one of our clients from a sister True REST Float Spa: “Ten years of chronic, constant pain and in one hour I finally got relief! Each time I’ve come back my pain levels are lower than the time previous and the relief lasts longer after each float. Every time I come out of the REST Pod my pain levels return to zero or near zero! WOW! Thank you True REST.”

Two Locations:

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick

3209 Sunset Ave., Ocean Township

732-477-1515

(732) 898-7100

We hope to host you soon!    https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/

What if you could do that in your mind? You can… the power to create such a balance, is in taking responsibility for your life, and accepting where you are today.

I was always blaming others, and basically the whole world, for what was happening to me. I allowed them to be the stars in my life story. And because I gave them the power in my life, I was not able to make changes.

We have all had less than fortunate experiences in our lives. Some things go all the way back to childhood, or just as recent as yesterday. And some of these struggles were traumatic, but unfortunately, we cannot turn back the clock. We have zero control over others, and what happened, but we do have control of how we react, and how we wish it to shape us going forward.

The moment you accept everything the way it is right now is the moment you can change and grow. You are empowered when YOU take life by the reigns and choose consciously which direction you wish to go.

Let go of blaming anyone or anything for your situation. The past is gone, let it go. To keep yourself locked in the past, does nothing to anyone, but yourself.

Taking responsibility and acceptance for your life puts the power back where it belongs, with you. This newfound freedom allows you to create your beautiful life going forward.

The clear skies and calm waters are there, waiting for you. Let go of anything that says otherwise. And if in your journey, you hit patches of rough water, know it is you who has the control to transition back to the stillness.  It is then you will understand how powerful you truly are.

https://www.starlightbooks.net/

Restricted Environmental Stimulus Therapy or as we call it Floating.

You may be suffering from some type of physical stress, pain or discomfort or even from a form of psychological stress or trauma. If you are a veteran or have experienced some traumatic life event and suffer from PTSD; If you are a jet setter and abhor the effects of jet lag; If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis; Or if you are affected by the most prolific, debilitating condition that we all suffer from STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The salt solution makes floating on water totally effortless.

If you have aches or pains before floating, you don’t have them after. Floating relieves pain promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate. The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees.

TrueREST has taken this therapeutic modality and woven it into an experience that is truly spa-like that’s approachable and affordable by making it a membership service.
Our 2500 sq. ft. True REST Float Spa in Brick includes 5 pods, featuring ADA-compliant suites. These suites have ample room for wheelchair access and ADA-compliant showers.

Still not intrigued? Read this testimonial from one of our clients from a sister True REST Float Spa: “Ten years of chronic, constant pain and in one hour I finally got relief! Each time I’ve come back my pain levels are lower than the time previous and the relief lasts longer after each float. Every time I come out of the REST Pod my pain levels return to zero or near zero! WOW! Thank you True REST.”

Two Locations:

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick

3209 Sunset Ave., Ocean Township

732-477-1515

(732) 898-7100

We hope to host you soon!    https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/

However, this natural inclination is at direct odds with what happens after the holiday season, usually one of the most stressful times of the year. Because of the perceived need to rush from place to place, and overindulgence of food and drink, it is no wonder anxiety pulsates at an all-time high.

While the shopping and frenzy of visitors did not change, you absolutely should take moments for yourself now. It is imperative to your well-being to take the time over these next few months to just be. We live at the shore and are blessed to have the ocean, where you can feel at peace, relax, and recharge your energy.

Anxiety is not something to fight or run from; it is your body speaking to you. It is letting you know that you are overwhelming yourself, and it is time to rest and let go of that which is no longer needed.

Take a tip from nature, slow down and build strength from within, by maintaining a time for you every day. This will carry you after all the festivities in a healthy, balanced way while enjoying a newfound peace beyonfd wonderful chaos.

Photo credits: Surfer Girl -Lucie Dickenson

Restricted Environmental Stimulus Therapy or as we call it Floating.

You may be suffering from some type of physical stress, pain or discomfort or even from a form of psychological stress or trauma. If you are a veteran or have experienced some traumatic life event and suffer from PTSD; If you are a jet setter and abhor the effects of jet lag; If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis; Or if you are affected by the most prolific, debilitating condition that we all suffer from STRESS, then floating might be your drug of choice.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate). The salt solution makes floating on water totally effortless.

If you have aches or pains before floating, you don’t have them after. Floating relieves pain promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate. The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees.

TrueREST has taken this therapeutic modality and woven it into an experience that is truly spa-like that’s approachable and affordable by making it a membership service.
Our 2500 sq. ft. True REST Float Spa in Brick includes 5 pods, featuring ADA-compliant suites. These suites have ample room for wheelchair access and ADA-compliant showers.

Still not intrigued? Read this testimonial from one of our clients from a sister True REST Float Spa: “Ten years of chronic, constant pain and in one hour I finally got relief! Each time I’ve come back my pain levels are lower than the time previous and the relief lasts longer after each float. Every time I come out of the REST Pod my pain levels return to zero or near zero! WOW! Thank you True REST.”

Two Locations:

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick

3209 Sunset Ave., Ocean Township

732-477-1515

(732) 898-7100

We hope to host you soon!    https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/

Restricted Environmental Stimulus Therapy or as we call it Floating!

You may be suffering from some type of emotional or physical stress, pain, discomfort or even a form of psychological stress or trauma. If you have a painful or hindering condition such as lupus, fibromyalgia, or rheumatoid arthritis, floating is for you. Athletes- try floatation therapy as a post-workout rehab.

Imagine floating on your back in warm water containing 1,000 pounds of Epsom salts (magnesium sulfate.) The salt solution makes floating on water totally effortless.

If you have aches or pains before floating, you won’t have them after. Floating relieves pain, promotes faster healing, relaxes and de-stresses, and can even improve sleep. The benefits are obvious and immediate. The water is about 93 degrees F, the same temperature as your skin and the room temperature is a very comfortable 80 degrees.

True REST has taken this therapeutic modality and woven it into an experience that is truly spa-like that’s approachable and affordable by making it a membership service.

Two Locations to choose from:

3209 Sunset Ave., Ocean Township (732) 898-7100

Town Hall Shoppes of Brick at 990 Cedar Bridge Ave., Suite 13B, Brick 732-477-1515

We hope to host you soon!

https://www.truerest.com/locations/brick/     

https://www.truerest.com/locations/ocean-township/