Recipes 2018-10-25T03:02:44-04:00

Latest Recipes

Homemade Nourish Granola

Here's a delicious, wholesome and healthy recipe from  Nourish Coaches, Debbie Peterson and Wendy Bright-Fallon. They are Integrative Health and Nutrition Counselors based in Red Bank. Their Mission?

Mardi Gras King Cakes

By Sharon Merkel Prudhomme ~ Mardi Gras and king cakes go hand in hand – especially in New Orleans where hundreds of thousands of king cakes are enjoyed at parties, offices and

Kumquat Jam/Spread

By Sharon Merkel Prudhomme ~ Ingredients: 3 cups kumquats, chopped 1 ½  cup sugar 1 ½  cup water Optional add-ons: 1 tsp. vanilla pinch cinnamon pinch cloves pinch

Grandma’s Homemade Medicine

The weather outside is frightful and everywhere you turn, people are sick. The good news is that there are delicious homemade "medicines" that can cure what ails you!

January National Soup Month!

We'll help you celebrate National Soup Month because it's one of our favorite courses! January is National Soup Month, and we've got ideas for ladling up goodness all month-long.  We'll

Cheesy Cauliflower Cakes

Want to eat more cauliflower but just not sure what to do with it? These tasty cakes are a must-try recipe even if you're thinking cauliflower isn't for you. Boil,

Spinach Spaghetti Aglio e Olio

Jazz up this Italian-inspired pasta dish with spinach for a plethora of added vitamins and minerals. You'll get heart-health benefits from vitamins like magnesium, important for a healthy

Crispy Cinnamon Apple Chips

By Sharon Merkel Prudhomme Fall and winter often kick off the baking season. If you’re like me, who wants to crank up the oven when it’s 80 degrees

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