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Expert advice and in-depth features for a healthy life

Just Us Girls

By Joan Slowey Dellett ~ What do we live for if not to make life less difficult for one another? – George Elliot Twenty three years ago, five

Unplug Once In Awhile

By Tracey Hall ~ My phone pinged and naturally, I stopped what I was doing and went over to look at the notification. It was my phone telling

Apple Cider Sangria

I was looking for a crisp yet EASY recipe with a fall flavor and found this one for Apple Cider Sangria from The Chew. Many other recipes called

Harvest Pumpkin Dip

Sharon Merkel Prudhomme   ~ I have used this quick & simple recipe for many a catering job. From weddings to back yard gatherings, this is a winner. It’s

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