Mind Body Soul 2018-10-25T03:00:53+00:00

Latest Mind Body Soul

New Year New You

By Hollie Fallon ~ We’ve all done it. The New Year’s resolution. We’ve probably also all bailed on them almost as quickly as we made them. Why does

Believe Is A Verb

By Tracey Hall ~ According to Merriam- Webster Dictionary, the definition of believe is 1a: to consider to be true or honest "believe the reports" 1b: to accept

Tips For Going Dairy Free

Dairy-free nutrition tips for the 65 percent of people who are lactose intolerant Do you love dairy, but usually regret eating it shortly after it's gone? That sour

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