Mind Body Soul 2018-10-25T03:00:53-04:00

Latest Mind Body Soul

Inspiration vs Motivation

By Barbara Hay ~ Many of us use the words inspiration and motivation interchangeably as if it were the same word. In fact, the words and the emotions they evoke are distinctly

Take Care Of Your Heart

American Heart Month, an annual celebration in February that began in 1964, urges Americans to join the battle against heart disease. A presidential proclamation each year pays tribute

No Need To Apologize

By Lucie Dickenson ~ Stop apologizing for who you are. Love and accept your whole self! " I am sorry I cannot make it tonight " " I

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