Description

We know summer can be one of the most care-free times so we designed a simple program with that in mind.  

Do you have a habit or two you’ve been trying to build or eliminate to support your health? 

We’ve got strategies to help you get that done. 

In this group, we are going to focus on habits that really help us thrive, not deprive. You'll get the accountability we all need and the support of others shifting their habits.  Six Monday mornings at 8:30-9:30 over Zoom to start the day and week off with clear intentions. The group begins July 11th.