Description

Beginnings, like January, really are ideal times to start new habits. As you know, sustaining those new habits is the challenge for so many of us after the initial motivation. This time, with group support, it can be different! The beauty of our wellness groups is the accountability and support we provide each other during times when we struggle to stay on track. Sustainability is one of our key philosophies, meaning no diet mentality (no deprivation!) or habits that are unrealistic in the long run. It’s about finding your unique wellness formula that works for YOU.

For all the details about our group that starts this Friday at 10:00 AM

We invite you to schedule a free 30 minute call with us to see if group coaching is a fit for you. Use this link to schedule: https://nourishcoaches.com/start-now/  and click on 'Group Consult.'