Description

Tibetan Singing Bowls and Qi Gong - this month we will explore turning the microcosmic orbit within the acupuncture channels with some simple Qi Gong exercise postures before laying down and relaxing while allowing the beautiful sounds of the Tibetan Metal Singing Bowls lull us into a deep relaxed state of meditation.

All are welcome. Please wear comfortable clothes and we will be laying on the floor so please bring a mat, blanket, and or pillow if you so desire.