Mind Body Soul 2017-10-25T09:58:05+00:00

Mind Body Soul

Sage advice on healthy lifestyles

Giving the Gift of Kindness for 25 Years

For those unfamiliar with Holiday Express, this is a must read from the angel in charge and his band of musical magicians. They bring light and love where ever they go and if you haven't seen them perform, make it a priority this year. You'll be glad you did. To the Holiday Express family, I think that when the idea of doing 100 events in our 25th year was first brought up (okay, it was me), I hadn’t really considered the logistical and budgetary implications involved. Well, watching everyone really step up to make sure that it not only happened, but that all of our “clients” were treated with the same level of care and compassion as always, was an

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You Are What You Eat

Wellness Wednesday Content provided by our partner Dr. Martin Fried ~ We've all heard this phrase before. But now you can eat for who you are. The question

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